James Hooton 5000m BikeErg
5,000m
Meters
12:03.7
Time
2:24.7
Pace
140
Calories
101
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 61 |
| Revolution Count | 743 |
| Power/kg | 1.6 |
| Drag Factor | 102 |
June 13, 2020 15:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:03.7 | 5,000m | 2:24.7 | 115 | 697 | 61 | 101 |
| 2:47.9 | 1,000m | 2:47.9 | 74 | 554 | 53 | 85 |
| 2:31.4 | 2,000m | 2:31.4 | 101 | 647 | 59 | 96 |
| 2:25.0 | 3,000m | 2:25.0 | 115 | 695 | 61 | 99 |
| 2:17.2 | 4,000m | 2:17.2 | 136 | 766 | 65 | 102 |
| 2:02.2 | 5,000m | 2:02.2 | 192 | 960 | 73 | 127 |
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Workout Graph
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