James Hooton 6000m row
6,000
Meters
26:02.1
Time
2:10.1
Pace
362
Calories
122
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 19 |
| Stroke Count | 506 |
| Drag Factor | 124 |
June 14, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.1 | 6,000 | 2:10.1 | 159 | 834 | 362 | 19 | 122 |
| 2:11.5 | 500 | 2:11.5 | 154 | 821 | 30 | 20 | 113 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 19 | 116 |
| 2:11.8 | 1,500 | 2:11.8 | 153 | 819 | 30 | 19 | 116 |
| 2:11.7 | 2,000 | 2:11.7 | 153 | 820 | 30 | 19 | 117 |
| 2:11.3 | 2,500 | 2:11.3 | 155 | 822 | 30 | 19 | 118 |
| 2:10.1 | 3,000 | 2:10.1 | 159 | 830 | 30 | 19 | 118 |
| 2:10.5 | 3,500 | 2:10.5 | 157 | 827 | 30 | 19 | 123 |
| 2:10.0 | 4,000 | 2:10.0 | 159 | 830 | 30 | 19 | 125 |
| 2:09.6 | 4,500 | 2:09.6 | 161 | 833 | 30 | 19 | 127 |
| 2:08.6 | 5,000 | 2:08.6 | 165 | 839 | 30 | 20 | 131 |
| 2:08.0 | 5,500 | 2:08.0 | 167 | 871 | 31 | 21 | 134 |
| 2:07.5 | 6,000 | 2:07.5 | 169 | 875 | 31 | 21 | 135 |
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Workout Graph
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