James Hooton 500m row
500m
Meters
1:53.2
Time
1:53.2
Pace
35
Calories
125
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 27 |
| Stroke Count | 52 |
| Drag Factor | 123 |
June 15, 2020 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.2 | 500m | 1:53.2 | 241 | 1130 | 27 | 125 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 26 | 98 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 119 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 27 | 130 |
| 0:22.7 | 400m | 1:53.5 | 239 | 1123 | 29 | 139 |
| 0:22.7 | 500m | 1:53.5 | 239 | 1123 | 29 | 142 |
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Workout Graph
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