James Hooton 500m row
500m
Meters
1:53.9
Time
1:53.9
Pace
34
Calories
119
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 123 |
June 15, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53.9 | 500m | 1:53.9 | 237 | 1115 | 27 | 119 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 26 | 101 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 | 116 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 29 | 120 |
| 0:22.8 | 400m | 1:54.0 | 236 | 1113 | 26 | 119 |
| 0:22.8 | 500m | 1:54.0 | 236 | 1113 | 29 | 142 |
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Workout Graph
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