James Hooton 500m row

500m

Meters

1:55.8

Time

1:55.8

Pace

30

Calories

118

Heart Rate

Average Watts225
Calories Per Hour1075
Stroke Rate26
Stroke Count50
Drag Factor123

June 15, 2020 16:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.8 500m 1:55.8 225 1075 26 118
0:23.4 100m 1:57.0 219 1052 26 90
0:23.2 200m 1:56.0 224 1071 26 109
0:23.0 300m 1:55.0 230 1092 26 122
0:23.1 400m 1:55.5 227 1081 26 130
0:23.1 500m 1:55.5 227 1081 29 139

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Workout Graph

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