James Hooton 500m row
500m
Meters
2:00.9
Time
2:00.9
Pace
30
Calories
112
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 122 |
June 15, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.9 | 500m | 2:00.9 | 198 | 981 | 24 | 112 |
| 0:24.2 | 100m | 2:01.0 | 198 | 979 | 25 | 87 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 25 | 106 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 22 | 118 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 25 | 124 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 | 125 |
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Workout Graph
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