James Hooton 1000m row
1,000
Meters
4:38.3
Time
2:19.1
Pace
55
Calories
101
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 18 |
| Stroke Count | 35 |
| Drag Factor | 122 |
June 15, 2020 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 1,000 | 2:19.1 | 130 | 747 | 18 | 101 |
| 0:58.2 | 200 | 2:25.5 | 114 | 691 | 18 | 94 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 18 | 104 |
| 0:56.0 | 600 | 2:20.0 | 128 | 738 | 18 | 99 |
| 0:54.3 | 800 | 2:15.7 | 140 | 781 | 20 | 104 |
| 0:53.5 | 1,000 | 2:13.7 | 146 | 803 | 19 | 108 |
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Workout Graph
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