James Hooton 500m BikeErg
500m
Meters
0:53.6
Time
1:47.2
Pace
15
Calories
99
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 82 |
| Revolution Count | 73 |
| Power/kg | 3.94 |
| Drag Factor | 104 |
June 16, 2020 15:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.6 | 500m | 1:47.2 | 284 | 1277 | 82 | 99 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 75 | 79 |
| 0:10.5 | 200m | 1:45.0 | 302 | 1340 | 85 | 84 |
| 0:10.5 | 300m | 1:45.0 | 302 | 1340 | 86 | 99 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 86 | 113 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 83 | 124 |
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Workout Graph
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