James Hooton 5000m BikeErg
5,000m
Meters
11:10.1
Time
2:14.0
Pace
147
Calories
100
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 66 |
| Revolution Count | 740 |
| Power/kg | 2.01 |
| Drag Factor | 104 |
June 16, 2020 15:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:10.1 | 5,000m | 2:14.0 | 145 | 800 | 66 | 100 |
| 2:26.1 | 1,000m | 2:26.1 | 112 | 686 | 61 | 90 |
| 2:20.4 | 2,000m | 2:20.4 | 126 | 735 | 63 | 92 |
| 2:14.9 | 3,000m | 2:14.9 | 143 | 790 | 66 | 97 |
| 2:10.7 | 4,000m | 2:10.7 | 157 | 839 | 68 | 101 |
| 1:57.9 | 5,000m | 1:57.9 | 214 | 1034 | 75 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.