James Hooton 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
111
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 19 |
| Drag Factor | 123 |
June 17, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 21 | 111 |
| 0:52.4 | 200m | 2:11.0 | 156 | 835 | 22 | 97 |
| 0:52.7 | 400m | 2:11.7 | 153 | 826 | 22 | 114 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 21 | 115 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 21 | 115 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 21 | 116 |
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Workout Graph
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