James Hooton 1000m row
1,000m
Meters
4:23.9
Time
2:11.9
Pace
59
Calories
122
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 128 |
June 20, 2020 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 19 | 122 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 20 | 102 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 20 | 117 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 19 | 128 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 | 131 |
| 0:52.1 | 1,000m | 2:10.2 | 158 | 845 | 20 | 133 |
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Workout Graph
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