James Hooton 1000m row
1,000m
Meters
4:22.2
Time
2:11.1
Pace
58
Calories
112
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Stroke Count | 81 |
| Drag Factor | 128 |
June 20, 2020 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.2 | 1,000m | 2:11.1 | 155 | 834 | 18 | 112 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 18 | 100 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 18 | 114 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 | 116 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 18 | 117 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 21 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.