James Hooton 3000m BikeErg
3,000m
Meters
6:55.7
Time
2:18.5
Pace
84
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| RPM | 63 |
| Revolution Count | 438 |
| Power/kg | 1.83 |
| Drag Factor | 108 |
June 21, 2020 08:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:55.7 | 3,000m | 2:18.5 | 132 | 752 | 63 | 121 |
| 1:27.2 | 600m | 2:25.3 | 114 | 692 | 60 | 122 |
| 1:22.3 | 1,200m | 2:17.1 | 136 | 766 | 64 | 121 |
| 1:22.1 | 1,800m | 2:16.8 | 137 | 770 | 64 | 122 |
| 1:21.5 | 2,400m | 2:15.8 | 140 | 780 | 65 | 121 |
| 1:22.6 | 3,000m | 2:17.6 | 134 | 761 | 64 | 122 |
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Workout Graph
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