James Hooton 1000m row
1,000m
Meters
4:27.2
Time
2:13.6
Pace
58
Calories
106
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 128 |
June 21, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.2 | 1,000m | 2:13.6 | 147 | 805 | 19 | 106 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 19 | 92 |
| 0:53.4 | 400m | 2:13.5 | 147 | 806 | 20 | 109 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 19 | 110 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 19 | 109 |
| 0:52.6 | 1,000m | 2:11.5 | 154 | 829 | 18 | 111 |
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Workout Graph
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