James Hooton 500m BikeErg
500m
Meters
0:54.7
Time
1:49.4
Pace
15
Calories
97
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 79 |
| Revolution Count | 72 |
| Power/kg | 3.71 |
| Drag Factor | 106 |
June 22, 2020 15:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.7 | 500m | 1:49.4 | 267 | 1219 | 79 | 97 |
| 0:11.3 | 100m | 1:53.0 | 243 | 1134 | 75 | 75 |
| 0:10.8 | 200m | 1:48.0 | 278 | 1256 | 83 | 83 |
| 0:10.8 | 300m | 1:48.0 | 278 | 1256 | 83 | 95 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 77 | 109 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 82 | 124 |
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Workout Graph
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