James Hooton 3200m row
3,200m
Meters
13:17.3
Time
2:04.5
Pace
201
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 128 |
June 23, 2020 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.3 | 3,200m | 2:04.5 | 181 | 923 | 22 | 136 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 22 | 121 |
| 2:06.2 | 1,000m | 2:06.2 | 174 | 899 | 22 | 126 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 23 | 132 |
| 2:04.4 | 2,000m | 2:04.4 | 182 | 925 | 22 | 140 |
| 2:04.3 | 2,500m | 2:04.3 | 182 | 927 | 23 | 143 |
| 2:02.6 | 3,000m | 2:02.6 | 190 | 953 | 23 | 148 |
| 0:48.5 | 3,200m | 2:01.2 | 196 | 975 | 25 | 147 |
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Workout Graph
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