James Hooton 12:00 row
2,863m
Meters
12:00.0
Time
2:05.7
Pace
180
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 22 |
| Stroke Count | 271 |
| Drag Factor | 128 |
June 23, 2020 16:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,863m | 2:05.7 | 176 | 905 | 22 | 126 |
| 3:00.0 | 714m | 2:06.0 | 175 | 901 | 23 | 119 |
| 6:00.0 | 710m | 2:06.7 | 172 | 891 | 22 | 122 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 22 | 129 |
| 12:00.0 | 723m | 2:04.4 | 181 | 924 | 23 | 137 |
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Workout Graph
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