James Hooton 1000m row
1,000m
Meters
4:15.5
Time
2:07.7
Pace
59
Calories
112
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 128 |
June 23, 2020 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 23 | 112 |
| 0:53.3 | 200m | 2:13.2 | 148 | 809 | 23 | 98 |
| 0:51.2 | 400m | 2:08.0 | 167 | 874 | 23 | 112 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 24 | 117 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 24 | 116 |
| 0:49.6 | 1,000m | 2:04.0 | 184 | 931 | 25 | 118 |
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Workout Graph
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