James Hooton 1000m row
1,000m
Meters
4:19.3
Time
2:09.6
Pace
59
Calories
109
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 94 |
| Drag Factor | 126 |
June 24, 2020 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 22 | 109 |
| 0:54.9 | 200m | 2:17.2 | 135 | 765 | 20 | 94 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 20 | 106 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 22 | 109 |
| 0:49.5 | 800m | 2:03.7 | 185 | 935 | 23 | 117 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 26 | 122 |
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Workout Graph
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