James Hooton 1000m row
1,000m
Meters
4:20.2
Time
2:10.1
Pace
59
Calories
119
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 126 |
June 26, 2020 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 21 | 119 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 21 | 107 |
| 0:52.2 | 400m | 2:10.5 | 157 | 841 | 21 | 118 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 22 | 123 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 21 | 125 |
| 0:50.3 | 1,000m | 2:05.7 | 176 | 905 | 23 | 123 |
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Workout Graph
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