James Hooton 5000m BikeErg
5,000m
Meters
12:18.6
Time
2:27.7
Pace
136
Calories
86
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| RPM | 59 |
| Revolution Count | 736 |
| Power/kg | 1.51 |
| Drag Factor | 106 |
June 27, 2020 06:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:18.6 | 5,000m | 2:27.7 | 109 | 673 | 59 | 86 |
| 2:40.1 | 1,000m | 2:40.1 | 85 | 593 | 55 | 79 |
| 2:29.2 | 2,000m | 2:29.2 | 105 | 662 | 59 | 86 |
| 2:25.3 | 3,000m | 2:25.3 | 114 | 692 | 61 | 85 |
| 2:24.0 | 4,000m | 2:24.0 | 117 | 703 | 62 | 89 |
| 2:19.9 | 5,000m | 2:19.9 | 128 | 739 | 63 | 91 |
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Workout Graph
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