James Hooton 1:04:17 BikeErg
30,053m
Meters
1:04:17.1
Time
2:08.3
Pace
928
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| RPM | 68 |
| Revolution Count | 4408 |
| Power/kg | 2.31 |
| Drag Factor | 107 |
June 29, 2020 07:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:17.1 | 30,053m | 2:08.3 | 166 | 869 | 68 | 115 |
| 5:00.0 | 2,156m | 2:19.1 | 130 | 747 | 63 | 101 |
| 10:00.0 | 2,260m | 2:12.7 | 150 | 814 | 66 | 108 |
| 15:00.0 | 2,298m | 2:10.5 | 157 | 841 | 67 | 106 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 68 | 105 |
| 25:00.0 | 2,318m | 2:09.4 | 161 | 855 | 68 | 107 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 68 | 110 |
| 35:00.0 | 2,341m | 2:08.1 | 166 | 872 | 69 | 111 |
| 40:00.0 | 2,353m | 2:07.4 | 169 | 881 | 69 | 116 |
| 45:00.0 | 2,384m | 2:05.8 | 176 | 904 | 70 | 115 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 70 | 121 |
| 55:00.0 | 2,398m | 2:05.1 | 179 | 915 | 70 | 126 |
| 1:00:00.0 | 2,455m | 2:02.1 | 192 | 960 | 72 | 129 |
| 1:04:17.1 | 2,067m | 2:04.3 | 182 | 925 | 71 | 142 |
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Workout Graph
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