James Hooton 500m BikeErg
500m
Meters
0:55.8
Time
1:51.6
Pace
15
Calories
94
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 78 |
| Revolution Count | 72 |
| Power/kg | 3.5 |
| Drag Factor | 106 |
June 29, 2020 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.8 | 500m | 1:51.6 | 252 | 1166 | 78 | 94 |
| 0:11.5 | 100m | 1:55.0 | 230 | 1092 | 73 | 71 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 82 | 74 |
| 0:11.1 | 300m | 1:51.0 | 256 | 1180 | 81 | 87 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 83 | 115 |
| 0:11.3 | 500m | 1:53.0 | 243 | 1134 | 75 | 124 |
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Workout Graph
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