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James Hooton 10000m row

10,000m

Meters

43:01.6

Time

2:09.0

Pace

601

Calories

129

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate20
Stroke Count901
Drag Factor127

June 30, 2020 16:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
43:01.6 10,000m 2:09.0 163 860 20 129
2:11.1 500m 2:11.1 155 834 21 111
2:10.4 1,000m 2:10.4 158 843 20 114
2:09.8 1,500m 2:09.8 160 850 21 117
2:09.3 2,000m 2:09.3 162 857 20 118
2:09.8 2,500m 2:09.8 160 850 20 119
2:09.1 3,000m 2:09.1 163 859 20 124
2:09.2 3,500m 2:09.2 162 858 20 125
2:08.9 4,000m 2:08.9 163 862 21 129
2:08.9 4,500m 2:08.9 163 862 20 129
2:08.7 5,000m 2:08.7 164 865 21 130
2:08.6 5,500m 2:08.6 165 866 21 132
2:08.6 6,000m 2:08.6 165 866 21 133
2:08.8 6,500m 2:08.8 164 863 21 135
2:08.6 7,000m 2:08.6 165 866 21 136
2:09.1 7,500m 2:09.1 163 859 21 134
2:08.5 8,000m 2:08.5 165 867 22 139
2:08.6 8,500m 2:08.6 165 866 21 140
2:08.4 9,000m 2:08.4 165 869 22 140
2:08.3 9,500m 2:08.3 166 870 21 143
2:09.0 10,000m 2:09.0 163 861 21 142

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Workout Graph

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