James Hooton 11:23 BikeErg
5,041m
Meters
11:23.8
Time
2:15.6
Pace
148
Calories
111
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 64 |
| Revolution Count | 739 |
| Power/kg | 1.94 |
| Drag Factor | 107 |
July 02, 2020 06:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:23.8 | 5,041m | 2:15.6 | 140 | 782 | 64 | 111 |
| 5:00.0 | 2,111m | 2:22.1 | 122 | 719 | 62 | 103 |
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 | 110 |
| 11:23.8 | 668m | 2:05.4 | 177 | 910 | 70 | 121 |
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Workout Graph
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