James Hooton 10000m row
10,000m
Meters
42:02.5
Time
2:06.1
Pace
621
Calories
135
Heart Rate
Average Watts | 174 |
---|---|
Calories Per Hour | 900 |
Stroke Rate | 23 |
Stroke Count | 984 |
Drag Factor | 127 |
July 05, 2020 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:02.5 | 10,000m | 2:06.1 | 174 | 900 | 23 | 135 |
2:06.6 | 500m | 2:06.6 | 172 | 893 | 22 | 116 |
2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 22 | 120 |
2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 22 | 124 |
2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 22 | 123 |
2:07.5 | 2,500m | 2:07.5 | 169 | 881 | 22 | 127 |
2:07.1 | 3,000m | 2:07.1 | 170 | 886 | 22 | 128 |
2:07.1 | 3,500m | 2:07.1 | 170 | 886 | 23 | 131 |
2:05.5 | 4,000m | 2:05.5 | 177 | 909 | 23 | 137 |
2:06.0 | 4,500m | 2:06.0 | 175 | 902 | 23 | 136 |
2:05.3 | 5,000m | 2:05.3 | 178 | 912 | 24 | 139 |
2:07.1 | 5,500m | 2:07.1 | 170 | 886 | 23 | 129 |
2:06.4 | 6,000m | 2:06.4 | 173 | 896 | 23 | 142 |
2:06.5 | 6,500m | 2:06.5 | 173 | 895 | 24 | 142 |
2:06.0 | 7,000m | 2:06.0 | 175 | 902 | 24 | 145 |
2:05.9 | 7,500m | 2:05.9 | 175 | 903 | 24 | 146 |
2:05.5 | 8,000m | 2:05.5 | 177 | 909 | 24 | 148 |
2:05.9 | 8,500m | 2:05.9 | 175 | 903 | 24 | 149 |
2:04.7 | 9,000m | 2:04.7 | 180 | 921 | 26 | 136 |
2:06.1 | 9,500m | 2:06.1 | 175 | 900 | 25 | 150 |
2:03.4 | 10,000m | 2:03.4 | 186 | 941 | 27 | 150 |
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Workout Graph
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