James Hooton 9:28 row
2,161m
Meters
9:28.3
Time
2:11.4
Pace
130
Calories
115
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 197 |
| Drag Factor | 127 |
July 05, 2020 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:28.3 | 2,161m | 2:11.4 | 154 | 829 | 20 | 115 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 108 |
| 9:28.3 | 1,051m | 2:07.6 | 168 | 879 | 22 | 122 |
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