James Hooton 500m BikeErg
500m
Meters
0:54.9
Time
1:49.8
Pace
15
Calories
82
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| RPM | 80 |
| Revolution Count | 72 |
| Power/kg | 3.67 |
| Drag Factor | 106 |
July 07, 2020 16:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.9 | 500m | 1:49.8 | 264 | 1209 | 80 | 82 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 78 | 69 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 82 | 75 |
| 0:11.0 | 300m | 1:50.0 | 263 | 1205 | 82 | 80 |
| 0:11.0 | 400m | 1:50.0 | 263 | 1205 | 82 | 90 |
| 0:11.1 | 500m | 1:51.0 | 256 | 1180 | 76 | 100 |
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Workout Graph
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