James Hooton 1:07:15 BikeErg
30,049
Meters
1:07:15.5
Time
2:14.2
Pace
888
Calories
107
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 66 |
| Revolution Count | 4435 |
| Power/kg | 2 |
| Drag Factor | 105 |
July 08, 2020 07:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:07:15.5 | 30,049 | 2:14.2 | 144 | 797 | 888 | 66 | 107 |
| 5:00.0 | 2,058 | 2:25.7 | 113 | 688 | 57 | 61 | 102 |
| 10:00.0 | 2,192 | 2:16.8 | 137 | 769 | 64 | 65 | 102 |
| 15:00.0 | 2,232 | 2:14.4 | 144 | 796 | 66 | 66 | 103 |
| 20:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 66 | 104 |
| 25:00.0 | 2,231 | 2:14.4 | 144 | 795 | 66 | 66 | 106 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 66 | 105 |
| 35:00.0 | 2,249 | 2:13.3 | 147 | 807 | 67 | 66 | 104 |
| 40:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 67 | 106 |
| 45:00.0 | 2,254 | 2:13.0 | 148 | 810 | 67 | 67 | 107 |
| 50:00.0 | 2,256 | 2:12.9 | 149 | 812 | 67 | 67 | 109 |
| 55:00.0 | 2,268 | 2:12.2 | 151 | 820 | 67 | 66 | 109 |
| 1:00:00.0 | 2,274 | 2:11.9 | 152 | 824 | 68 | 67 | 113 |
| 1:05:00.0 | 2,288 | 2:11.1 | 155 | 834 | 69 | 68 | 113 |
| 1:07:15.5 | 1,022 | 2:12.5 | 150 | 816 | 31 | 68 | 116 |
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Workout Graph
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