James Hooton 400m BikeErg
400m
Meters
0:43.9
Time
1:49.7
Pace
12
Calories
92
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| RPM | 80 |
| Revolution Count | 58 |
| Power/kg | 3.68 |
| Drag Factor | 105 |
July 09, 2020 16:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.9 | 400m | 1:49.7 | 265 | 1211 | 80 | 92 |
| 0:10.9 | 100m | 1:49.0 | 270 | 1230 | 77 | 86 |
| 0:11.0 | 200m | 1:50.0 | 263 | 1205 | 82 | 87 |
| 0:11.1 | 300m | 1:51.0 | 256 | 1180 | 81 | 93 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 83 | 105 |
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Workout Graph
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