James Hooton 400m BikeErg
400m
Meters
0:43.4
Time
1:48.5
Pace
12
Calories
94
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| RPM | 81 |
| Revolution Count | 58 |
| Power/kg | 3.81 |
| Drag Factor | 105 |
July 09, 2020 16:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:43.4 | 400m | 1:48.5 | 274 | 1243 | 81 | 94 |
| 0:10.8 | 100m | 1:48.0 | 278 | 1256 | 78 | 87 |
| 0:10.9 | 200m | 1:49.0 | 270 | 1230 | 83 | 89 |
| 0:10.9 | 300m | 1:49.0 | 270 | 1230 | 83 | 94 |
| 0:10.8 | 400m | 1:48.0 | 278 | 1256 | 83 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.