James Hooton 13:42 row
3,020m
Meters
13:42.3
Time
2:16.1
Pace
177
Calories
111
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 271 |
| Drag Factor | 129 |
July 11, 2020 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:42.3 | 3,020m | 2:16.1 | 139 | 777 | 19 | 111 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 102 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 113 |
| 13:42.3 | 853m | 2:10.3 | 158 | 844 | 22 | 119 |
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