James Hooton 30:00 BikeErg

15,014m

Meters

30:00.0

Time

1:59.8

Pace

492

Calories

140

Heart Rate

Average Watts203
Calories Per Hour999
RPM73
Revolution Count2214
Power/kg2.82
Drag Factor106

July 14, 2020 06:48:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,014m 1:59.8 203 999 73 140
2:00.0 979m 2:02.5 190 954 72 124
4:00.0 976m 2:02.9 188 948 72 122
6:00.0 980m 2:02.4 191 956 72 126
8:00.0 982m 2:02.1 192 960 72 128
10:00.0 985m 2:01.8 194 966 73 133
12:00.0 997m 2:00.3 201 990 73 134
14:00.0 1,006m 1:59.2 206 1009 74 141
16:00.0 1,004m 1:59.5 205 1005 74 141
18:00.0 1,013m 1:58.4 211 1024 75 146
20:00.0 1,005m 1:59.4 206 1007 74 145
22:00.0 1,014m 1:58.3 211 1026 74 150
24:00.0 1,016m 1:58.1 212 1031 75 149
26:00.0 1,019m 1:57.7 214 1037 75 152
28:00.0 1,019m 1:57.7 214 1037 75 157
30:00.0 1,019m 1:57.7 214 1037 76 160

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Workout Graph

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