James Hooton 30:00 BikeErg
15,014m
Meters
30:00.0
Time
1:59.8
Pace
492
Calories
140
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 999 |
RPM | 73 |
Revolution Count | 2214 |
Power/kg | 2.82 |
Drag Factor | 106 |
July 14, 2020 06:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 15,014m | 1:59.8 | 203 | 999 | 73 | 140 |
2:00.0 | 979m | 2:02.5 | 190 | 954 | 72 | 124 |
4:00.0 | 976m | 2:02.9 | 188 | 948 | 72 | 122 |
6:00.0 | 980m | 2:02.4 | 191 | 956 | 72 | 126 |
8:00.0 | 982m | 2:02.1 | 192 | 960 | 72 | 128 |
10:00.0 | 985m | 2:01.8 | 194 | 966 | 73 | 133 |
12:00.0 | 997m | 2:00.3 | 201 | 990 | 73 | 134 |
14:00.0 | 1,006m | 1:59.2 | 206 | 1009 | 74 | 141 |
16:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 74 | 141 |
18:00.0 | 1,013m | 1:58.4 | 211 | 1024 | 75 | 146 |
20:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 74 | 145 |
22:00.0 | 1,014m | 1:58.3 | 211 | 1026 | 74 | 150 |
24:00.0 | 1,016m | 1:58.1 | 212 | 1031 | 75 | 149 |
26:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 75 | 152 |
28:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 75 | 157 |
30:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 76 | 160 |
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