James Hooton 400m row
400m
Meters
1:34.7
Time
1:58.3
Pace
24
Calories
113
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 24 |
| Stroke Count | 38 |
| Drag Factor | 127 |
July 14, 2020 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 24 | 113 |
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 28 | 90 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 23 | 109 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 123 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 23 | 132 |
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Workout Graph
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