James Hooton 12:00 row
2,900m
Meters
12:00.0
Time
2:04.1
Pace
182
Calories
132
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 286 |
| Drag Factor | 127 |
July 16, 2020 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,900m | 2:04.1 | 183 | 929 | 23 | 132 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 23 | 120 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 126 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 23 | 129 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 135 |
| 10:00.0 | 485m | 2:03.7 | 185 | 936 | 24 | 140 |
| 12:00.0 | 491m | 2:02.1 | 192 | 960 | 26 | 146 |
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Workout Graph
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