James Hooton 10:00 row
2,409m
Meters
10:00.0
Time
2:04.5
Pace
151
Calories
132
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 128 |
July 19, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,409m | 2:04.5 | 181 | 923 | 23 | 132 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 24 | 124 |
| 4:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 131 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 24 | 132 |
| 8:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 136 |
| 10:00.0 | 483m | 2:04.2 | 183 | 928 | 24 | 138 |
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Workout Graph
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