James Hooton 17:39 row
4,021m
Meters
17:39.8
Time
2:11.7
Pace
242
Calories
115
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 385 |
| Drag Factor | 128 |
July 19, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:39.8 | 4,021m | 2:11.7 | 153 | 826 | 22 | 115 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 90 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 114 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 | 128 |
| 17:39.8 | 641m | 2:04.6 | 181 | 921 | 24 | 130 |
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