James Hooton 30:06 BikeErg
13,133m
Meters
30:06.7
Time
2:17.5
Pace
380
Calories
96
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| RPM | 63 |
| Revolution Count | 1926 |
| Power/kg | 1.86 |
| Drag Factor | 107 |
July 20, 2020 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:06.7 | 13,133m | 2:17.5 | 134 | 762 | 63 | 96 |
| 5:00.0 | 2,063m | 2:25.4 | 114 | 691 | 60 | 93 |
| 10:00.0 | 2,161m | 2:18.8 | 131 | 750 | 63 | 98 |
| 15:00.0 | 2,191m | 2:16.9 | 136 | 769 | 64 | 100 |
| 20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 66 | 103 |
| 25:00.0 | 2,187m | 2:17.1 | 136 | 766 | 64 | 97 |
| 30:00.0 | 2,251m | 2:13.2 | 148 | 808 | 66 | 94 |
| 30:06.7 | 34m | 3:17.0 | 46 | 457 | 45 | 93 |
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Workout Graph
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