James Hooton 11:15 BikeErg
5,034m
Meters
11:15.9
Time
2:14.2
Pace
150
Calories
102
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| RPM | 65 |
| Revolution Count | 737 |
| Power/kg | 2.01 |
| Drag Factor | 107 |
July 21, 2020 06:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:15.9 | 5,034m | 2:14.2 | 145 | 797 | 65 | 102 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 62 | 97 |
| 10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 69 | 109 |
| 11:15.9 | 589m | 2:08.8 | 164 | 862 | 68 | 101 |
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