James Hooton 25:44 row
6,026m
Meters
25:44.1
Time
2:08.1
Pace
368
Calories
131
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 613 |
| Drag Factor | 134 |
July 22, 2020 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:44.1 | 6,026m | 2:08.1 | 166 | 872 | 23 | 131 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 121 |
| 4:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 126 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 127 |
| 8:00.0 | 470m | 2:07.6 | 168 | 878 | 24 | 127 |
| 10:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 131 |
| 12:00.0 | 466m | 2:08.7 | 164 | 864 | 24 | 130 |
| 14:00.0 | 466m | 2:08.7 | 164 | 864 | 23 | 131 |
| 16:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 131 |
| 18:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 132 |
| 20:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 135 |
| 22:00.0 | 474m | 2:06.5 | 173 | 893 | 24 | 137 |
| 24:00.0 | 472m | 2:07.1 | 170 | 886 | 26 | 139 |
| 25:44.1 | 382m | 2:16.2 | 138 | 776 | 24 | 137 |
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Workout Graph
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