James Hooton 10:00 BikeErg
5,227m
Meters
10:00.0
Time
1:54.7
Pace
180
Calories
137
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| RPM | 77 |
| Revolution Count | 773 |
| Power/kg | 3.21 |
| Drag Factor | 105 |
July 22, 2020 17:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,227m | 1:54.7 | 231 | 1096 | 77 | 137 |
| 2:00.0 | 1,033m | 1:56.1 | 223 | 1068 | 76 | 129 |
| 4:00.0 | 1,044m | 1:54.9 | 230 | 1093 | 78 | 133 |
| 6:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 78 | 138 |
| 8:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 77 | 140 |
| 10:00.0 | 1,055m | 1:53.7 | 238 | 1118 | 79 | 145 |
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Workout Graph
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