James Hooton 24:09 BikeErg
11,167m
Meters
24:09.9
Time
2:09.8
Pace
344
Calories
107
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| RPM | 68 |
| Revolution Count | 1653 |
| Power/kg | 2.22 |
| Drag Factor | 104 |
July 22, 2020 17:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:09.9 | 11,167m | 2:09.8 | 160 | 850 | 68 | 107 |
| 5:00.0 | 2,014m | 2:28.9 | 106 | 664 | 60 | 95 |
| 10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 68 | 103 |
| 15:00.0 | 2,418m | 2:04.0 | 183 | 930 | 72 | 108 |
| 20:00.0 | 2,425m | 2:03.7 | 185 | 936 | 72 | 111 |
| 24:09.9 | 2,009m | 2:04.3 | 182 | 925 | 72 | 122 |
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Workout Graph
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