James Hooton 10000m BikeErg
10,000m
Meters
19:52.2
Time
1:59.2
Pace
330
Calories
138
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1010 |
RPM | 74 |
Revolution Count | 1479 |
Power/kg | 2.88 |
Drag Factor | 105 |
July 25, 2020 16:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
19:52.2 | 10,000m | 1:59.2 | 207 | 1010 | 74 | 138 |
2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 73 | 130 |
2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 73 | 129 |
2:00.3 | 3,000m | 2:00.3 | 201 | 991 | 74 | 134 |
1:59.9 | 4,000m | 1:59.9 | 203 | 998 | 74 | 136 |
1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 74 | 135 |
1:59.6 | 6,000m | 1:59.6 | 205 | 1004 | 74 | 139 |
1:59.1 | 7,000m | 1:59.1 | 207 | 1013 | 75 | 140 |
1:59.0 | 8,000m | 1:59.0 | 208 | 1014 | 75 | 143 |
1:56.3 | 9,000m | 1:56.3 | 222 | 1065 | 76 | 150 |
1:55.6 | 10,000m | 1:55.6 | 227 | 1079 | 77 | 153 |
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