James Hooton 21:28 BikeErg
10,078m
Meters
21:28.6
Time
2:07.8
Pace
312
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| RPM | 69 |
| Revolution Count | 1496 |
| Power/kg | 2.32 |
| Drag Factor | 103 |
July 25, 2020 15:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:28.6 | 10,078m | 2:07.8 | 167 | 876 | 69 | 113 |
| 5:00.0 | 2,193m | 2:16.7 | 137 | 770 | 65 | 102 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 70 | 111 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 72 | 115 |
| 20:00.0 | 2,432m | 2:03.3 | 186 | 941 | 72 | 117 |
| 21:28.6 | 699m | 2:06.7 | 172 | 891 | 70 | 121 |
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Workout Graph
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