James Hooton 1000m row
1,000m
Meters
4:10.5
Time
2:05.2
Pace
60
Calories
119
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 131 |
July 26, 2020 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.5 | 1,000m | 2:05.2 | 178 | 913 | 23 | 119 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 23 | 103 |
| 0:49.8 | 400m | 2:04.5 | 181 | 924 | 23 | 120 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 | 124 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 23 | 125 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 23 | 125 |
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Workout Graph
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