James Hooton 20:58 BikeErg
10,102m
Meters
20:58.4
Time
2:04.5
Pace
320
Calories
141
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 71 |
| Revolution Count | 1498 |
| Power/kg | 2.51 |
| Drag Factor | 104 |
July 28, 2020 18:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:58.4 | 10,102m | 2:04.5 | 181 | 923 | 71 | 141 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 69 | 128 |
| 10:00.0 | 2,378m | 2:06.1 | 174 | 899 | 71 | 133 |
| 15:00.0 | 2,437m | 2:03.1 | 188 | 945 | 72 | 141 |
| 20:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 75 | 151 |
| 20:58.4 | 449m | 2:10.0 | 159 | 847 | 68 | 156 |
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Workout Graph
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