James Hooton 16:10 row
3,515m
Meters
16:10.7
Time
2:18.0
Pace
204
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 131 |
July 30, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:10.7 | 3,515m | 2:18.0 | 133 | 757 | 20 | 118 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 18 | 99 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 109 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 | 126 |
| 16:10.7 | 294m | 2:00.2 | 201 | 992 | 25 | 141 |
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