James Hooton 21:40 row
5,017m
Meters
21:40.9
Time
2:09.6
Pace
306
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 151 |
August 01, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:40.9 | 5,017m | 2:09.6 | 161 | 852 | 20 | 132 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 | 118 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 128 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 20 | 134 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 139 |
| 21:40.9 | 393m | 2:08.3 | 165 | 869 | 20 | 142 |
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Workout Graph
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