James Hooton 21:55 row
5,021m
Meters
21:55.2
Time
2:10.9
Pace
303
Calories
121
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 130 |
August 01, 2020 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.2 | 5,021m | 2:10.9 | 156 | 836 | 20 | 121 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 115 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 117 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 122 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 128 |
| 21:55.2 | 443m | 2:10.0 | 159 | 847 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.