James Hooton 10000m BikeErg
10,000
Meters
20:01.7
Time
2:00.1
Pace
326
Calories
139
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| RPM | 74 |
| Revolution Count | 1490 |
| Power/kg | 2.81 |
| Drag Factor | 102 |
August 02, 2020 10:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:01.7 | 10,000 | 2:00.1 | 202 | 994 | 326 | 74 | 139 |
| 2:01.9 | 1,000 | 2:01.9 | 193 | 964 | 32 | 73 | 132 |
| 2:01.5 | 2,000 | 2:01.5 | 195 | 971 | 32 | 74 | 131 |
| 2:00.4 | 3,000 | 2:00.4 | 201 | 990 | 33 | 74 | 135 |
| 2:01.3 | 4,000 | 2:01.3 | 196 | 974 | 32 | 74 | 136 |
| 2:00.3 | 5,000 | 2:00.3 | 201 | 991 | 33 | 74 | 139 |
| 2:00.8 | 6,000 | 2:00.8 | 199 | 983 | 32 | 74 | 139 |
| 2:00.9 | 7,000 | 2:00.9 | 198 | 981 | 32 | 74 | 139 |
| 1:59.0 | 8,000 | 1:59.0 | 208 | 1014 | 33 | 75 | 145 |
| 1:59.4 | 9,000 | 1:59.4 | 206 | 1007 | 33 | 75 | 146 |
| 1:56.4 | 10,000 | 1:56.4 | 222 | 1063 | 34 | 77 | 151 |
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Workout Graph
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